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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results Will Vary. Typical weight loss, 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Give yourself the gift of a life with purpose. Commit to walking the path toward Optimal Health in the year ahead!
Product Highlights
 

About Me

Eric and I were married in 2001 - both obese and not living in the world of health. We were working full time and it was not uncommon for us to each eat a pint of ice cream at night before we went to bed. 
 
In 2005, Eric decided he had had enough of being so big. He spent the next two years working hard to lose 35 pounds.  
 
In 2007, I decided that enough was enough. I was sick and tired of wearing a size 22/24, but I did not know where to turn. I had tried just about everything I knew of. I literally got on my knees and prayed for some guidance. Not three days later, my mom called me and told me she had heard of a program called Take Shape For Life and she would pay for my first month, was I interested? Of course! This was the call that changed not only my life, but the hundreds of people my husband and I have coached since then. 
 
I contacted the Health Coach my... more

Our Program: A Unique Approach to your health

  • Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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